Home Basic Supplements Hydration Electrolyte Drink Mix (20x5g Stick Packs / 100g)

Basic Supplements Hydration Electrolyte Drink Mix (20x5g Stick Packs / 100g)

Brand: Basic Supplements

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Estimate delivery times: 2-4 days (Ontario), 2-6 days (Rest of Canada).

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Basic Supplements Hydration is a convenient electrolyte drink mix designed to support daily hydration and performance, whether you’re training hard or simply staying on top of your water intake. Each stick pack delivers key electrolytes—sodium, potassium, chloride, magnesium, calcium, and phosphorus—to help maintain fluid balance and support normal muscle and nerve function. The formula is zero sugar and low calorie, making it an easy add-on without adding extra carbs. It mixes quickly in cold water for a refreshing hydration boost before, during, or after workouts, hot-weather activity, or long days on the go. With a 2:1 sodium-to-potassium ratio and a robust electrolyte profile, it’s built for effective replenishment when you sweat. Sweetened with sucralose and flavoured for easy sipping, it’s a practical alternative to sugary sports drinks.

Serving size: 1 stick pack (5 g)
Medicinal (electrolytes/minerals):
– Calcium (as tricalcium phosphate) — 80 mg
– Phosphorus (as tricalcium phosphate) — 40 mg
– Magnesium (as magnesium citrate) — 60 mg
– Chloride (as sodium chloride) — 650 mg
– Sodium (as sodium chloride and sodium citrate) — 600 mg
– Potassium (as potassium citrate) — 300 mg

Non-medicinal / other ingredients (vary by flavour):
– Citric acid
– Natural & artificial flavours
– Sucralose
– Colouring ingredient varies by flavour (e.g., red beet powder or beta carotene)


Mix 1 stick pack (5 g) with 8 oz (about 240 mL) of cold water. Shake or blend, then drink as needed (before, during, or after activity).

  • Helps maintain hydration and electrolyte balance during sweating
  • Supports normal muscle function and contractions (electrolyte support)
  • Supports normal nerve function and signaling (electrolyte support)
  • Helps maintain fluid balance in and around cells (sodium/chloride/potassium)
  • Supports performance during training and active days by replenishing electrolytes
  • Supports recovery after workouts or heat exposure by replacing minerals lost in sweat
  • Low-calorie, zero-sugar option compared with many traditional sports drinks

    – Convenient on-the-go format (pre-measured stick packs)

  • Sugar Free
  • Vegan
  • Canadian
  • Gluten Free

The information on this page is for general information only and is not intended to diagnose, treat, cure, or prevent any disease. Always read the label and follow directions for use. Consult a qualified healthcare professional before using any supplement, especially if you are pregnant or nursing, have a medical condition, or are taking medication. By purchasing and using this product, you agree that TruChoice Wellness Inc. is not responsible or liable for any adverse effects or consequences resulting from its use, misuse, or from reliance on the information provided.

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