Home GHOST Intra EAA + BCAA Hydration Powder 20 Servings

GHOST Intra EAA + BCAA Hydration Powder 20 Servings

Brand: GHOST

Sale price $59.99 CAD
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Flavours: Welch's Grape

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TruChoice Wellness Inc.

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Shipping Rates & Estimated Delivery Times

📊 Shipping Table

Region Order Value Shipping Cost Estimated Delivery Time
Urban & Suburban Canada (Standard Areas) Under $75

+$9.99 Standard

+$14.99 Express

 3–6 business days
$75+

FREE standard 

+$14.99 Express

 3–6 business days
Remote / Northern Regions Any order value

Please contact us at Support@TruChoiceWellness.com 

 5–14 business days

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International options may be added in the future.

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Free Shipping on Orders $75+

Estimate delivery times: 2-4 days (Ontario), 2-6 days (Rest of Canada).

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GHOST Intra is an intra-workout drink mix built to support hydration, endurance, and recovery while you train (or anytime you want a focused, electrolyte-style sip). Each scoop delivers 10 g total essential amino acids including 6 g BCAAs in a 2:1:1 ratio to help support muscle maintenance during hard sessions. You also get taurine plus key electrolytes (including sodium, chloride, potassium, and magnesium) to help replace what you lose through sweat. For a sharper, “locked-in” training feel, it includes Cognizin® citicoline to support focus. The formula also features KSM-66® ashwagandha for added performance-day support when training stress is high. AstraGin® is included to help support nutrient absorption. It’s low-calorie and sugar-free, making it easy to fit into most routines without adding extra carbs. Mix it up in water and sip it during training, after training, or throughout the day when you want hydration support without a stimulant hit. With multiple flavour options, it’s an easy daily add-on for athletes who want a fully disclosed intra formula.

Medicinal Ingredients (per 1 scoop / 21.5 g):
• Calcium — 60 mg
• Magnesium (as magnesium bisglycinate chelate) — 35 mg
• Chloride — 360 mg
• Sodium — 230 mg
• Potassium — 95 mg
• L-Leucine — 3,000 mg
• L-Isoleucine — 1,500 mg
• L-Valine — 1,500 mg
• L-Lysine — 1,500 mg
• L-Threonine — 1,000 mg
• L-Phenylalanine — 1,000 mg
• L-Methionine — 250 mg
• L-Histidine — 150 mg
• L-Tryptophan — 100 mg
• Taurine — 1,000 mg
• Himalayan Pink Sea Salt — 637 mg
• Potassium Citrate — 262 mg
• Cognizin® Citicoline — 250 mg
• KSM-66® Ashwagandha (Withania somnifera) root extract — 600 mg
• Aquamin™ (seaweed-derived calcium citrate malate) — 500 mg
• AstraGin® (Astragalus membranaceus root extract, Panax notoginseng root extract) — 50 mg

Non-Medicinal Ingredients: Citric Acid, Malic Acid, Natural Flavors, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Beta Carotene (for color), Acesulfame Potassium, Beet Root Powder (for color)


Mix each scoop (1 serving) with 14–16 oz of water (adjust to taste). Consume during or after exercise on training days, or throughout the day as desired.

  • Supports intra-workout hydration with sodium, chloride, potassium, magnesium, and calcium.
  • Provides 10 g EAAs per serving to support muscle maintenance during training.
  • Includes 6 g BCAAs (with 3 g leucine) to support muscle protein synthesis signaling.
  • Supports endurance and training output with taurine + electrolytes.
  • Supports focus and mental drive with Cognizin® citicoline.
  • Supports performance-day resilience with KSM-66® ashwagandha.
  • Includes AstraGin® to support nutrient absorption.
  • Sugar-free and low-calorie, easy to stack with most routines.
  • Easy-to-sip format for training or “anytime” hydration support.
  • Vegan
  • Soy Free
  • Gluten Free
  • Sugar Free
  • Stim Free

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The information on this page is for general information only and is not intended to diagnose, treat, cure, or prevent any disease. Always read the label and follow directions for use. Consult a qualified healthcare professional before using any supplement, especially if you are pregnant or nursing, have a medical condition, or are taking medication. By purchasing and using this product, you agree that TruChoice Wellness Inc. is not responsible or liable for any adverse effects or consequences resulting from its use, misuse, or from reliance on the information provided.

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