Home Legendary Foods Protein Sweet Roll

Legendary Foods Protein Sweet Roll

Brand: Legendary Foods

Sale price $4.99 CAD
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In stock
Flavours: Sticky Bun Sweet Rolls 65g

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TruChoice Wellness Inc.

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Shipping Rates & Estimated Delivery Times

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Region Order Value Shipping Cost Estimated Delivery Time
Urban & Suburban Canada (Standard Areas) Under $75

+$9.99 Standard

+$14.99 Express

 3–6 business days
$75+

FREE standard 

+$14.99 Express

 3–6 business days
Remote / Northern Regions Any order value

Please contact us at Support@TruChoiceWellness.com 

 5–14 business days

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International options may be added in the future.

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Free Shipping on Orders $75+

Estimate delivery times: 2-4 days (Ontario), 2-6 days (Rest of Canada).

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Legendary Foods Protein Sweet Roll is a soft, iced pastry-style snack made for when you want something sweet without the typical sugar load. Each roll delivers 20 g of protein and is commonly listed at ~5–6 g net carbs with 0–1 g sugar depending on flavour. It’s gluten-free and often described as keto-friendly, making it a popular option for higher-protein lifestyles. The protein content comes from a blend that typically includes micellar casein, whey protein isolate, and collagen peptides (varies slightly by flavour). Many varieties also provide a solid fibre boost (commonly listed around 9 g fibre per roll). Enjoy it straight from the wrapper, or warm it up briefly for a softer, bakery-style texture.

Ingredients List (typical; varies by flavour): Protein blend (commonly micellar casein, whey protein isolate, collagen peptides; some flavours also include calcium caseinate), erythritol, vegetable oils (often high-oleic sunflower/safflower and/or palm/palm kernel), water, polydextrose, glycerin, thickeners/fibres (commonly psyllium husk, modified resistant tapioca starch, cellulose, xanthan gum, sodium alginate), natural flavours, sunflower lecithin, citric acid, sea salt, baking soda, and sweeteners such as sucralose and/or stevia (often in small amounts). Flavour-specific additions may include cinnamon or cocoa/unsweetened chocolate and, for some flavours, colour additives.


Ready to eat. For a warm, softer texture: remove wrapper and microwave ~10–15 seconds (icing/filling may be hot).

  • Helps increase daily protein intake in a convenient snack format
  • Can support fullness/satiety versus typical pastry snacks (higher protein + fibre)
  • Fits lower-sugar eating patterns (commonly 0–1 g sugar)
  • Lower net-carb profile compared to traditional sweet rolls
  • Gluten-free option for those avoiding gluten
  • Convenient pre/post-workout or on-the-go snack choice
  • Warming briefly can improve taste/texture for a more “fresh baked” feel

    – Fibre content may support regularity (flavour dependent)

  • Gluten Free
  • Keto Friendly
  • Sugar Free

The information on this page is for general information only and is not intended to diagnose, treat, cure, or prevent any disease. Always read the label and follow directions for use. Consult a qualified healthcare professional before using any supplement, especially if you are pregnant or nursing, have a medical condition, or are taking medication. By purchasing and using this product, you agree that TruChoice Wellness Inc. is not responsible or liable for any adverse effects or consequences resulting from its use, misuse, or from reliance on the information provided.

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