Redcon1 MRE is a whole-food, animal-based meal replacement protein powder designed to support training nutrition with both protein and carbohydrates. Each serving provides a high-protein blend plus a carb blend from sources like oats and starchy vegetables for a more “meal-like” shake. It’s formulated with multiple protein sources (including beef, chicken, egg, and salmon) and does not use whey protein. MRE mixes into water or a preferred beverage for a convenient option between meals or around workouts.
Serving size: 4 scoops (130 g)
Per serving (Nutrition Facts): 530 calories; 47 g protein; 75 g carbohydrates; 4 g fat; 5 g fiber; 5 g total sugars (includes 4 g added sugars); sodium 340 mg; iron 1.9 mg
Ingredients (example flavour label): Rolled oats; whole food protein blend (beef protein isolate, pea protein, brown rice protein, chicken protein, egg albumin, salmon protein); milk powder (for texture); dextrose; dehydrated yam; dehydrated sweet potato; pea starch; coconut water powder; MCT oil powder (with nonfat dry milk, potassium phosphate); maltodextrin; natural and artificial flavors; salt; cellulose gum; sweeteners (sucralose, acesulfame potassium); silicon dioxide.
Allergens: Contains milk, egg, fish (salmon), tree nuts (coconut).
Mix 4 scoops with 14–16 oz (about 400–475 mL) of water or a preferred beverage, shake well, and consume. Use any time of day as a high-protein meal replacement option (commonly between meals or around workouts), based on your daily calorie and protein needs.
- Provides a high-protein serving to support muscle repair and growth when paired with resistance training
- Includes both quick and complex carbohydrates to help support training fuel and post-workout glycogen replenishment
- Uses multiple protein sources to contribute a broad amino acid profile
- Offers a higher-calorie, meal-style shake option that can support calorie surplus and weight-gain goals when needed
- Includes dietary fiber to support digestive regularity as part of an overall balanced diet
- Includes added fats (MCT oil powder) to support energy intake and overall macronutrient balance
- Convenient meal replacement format to help meet daily protein and calorie targets
- Suitable for those avoiding whey protein specifically (note: still contains dairy ingredients)
The information on this page is for general information only and is not intended to diagnose, treat, cure, or prevent any disease. Always read the label and follow directions for use. Consult a qualified healthcare professional before using any supplement, especially if you are pregnant or nursing, have a medical condition, or are taking medication. By purchasing and using this product, you agree that TruChoice Wellness Inc. is not responsible or liable for any adverse effects or consequences resulting from its use, misuse, or from reliance on the information provided.
