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Sprout Living Simple Protein Organic Pumpkin 1 lbs

Brand: Sprout Living

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Regular price $44.99 CAD Sale price $40.99 CAD
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Shipping & Delivery

TruChoice Wellness Inc.

Shipping Overview

We’re committed to delivering your order quickly, safely, and reliably across Canada. Every package is handled with care and shipped through trusted carriers to ensure a smooth experience from checkout to doorstep.

Need to correct your address? Email Support@TruChoiceWellness.com ASAP before your order is processed.

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Enjoy Free Shipping on all Canadian orders over $75 CAD (before tax).
This applies to most locations across Canada, excluding certain remote or hard-to-reach areas.

Please note that consultation services are excluded from shipping promotions and do not count toward free shipping minimums.

Shipping Rates & Estimated Delivery Times

📊 Shipping Table

Region Order Value Shipping Cost Estimated Delivery Time
Urban & Suburban Canada (Standard Areas) Under $75

+$9.99 Standard

+$14.99 Express

 3–6 business days
$75+

FREE standard 

+$14.99 Express

 3–6 business days
Remote / Northern Regions Any order value

Please contact us at Support@TruChoiceWellness.com 

 5–14 business days

Delivery times are estimates and may vary due to weather, holidays, or carrier delays.
 Orders over $300 will require a signature upon delivery.                                       Orders with Express Shipping are prioritized for packing and dispatch.

Remote Areas

Carriers such as Canada Post, UPS, and FedEx classify certain locations as remote.
These include northern regions, rural islands, and communities with limited access.
In these cases, standard carrier rates apply, even for orders over $75.

Order Processing

  • Orders are packed and shipped within 1–2 business days.

  • Weekend and holiday orders are processed the next business day.

  • A tracking number will be sent as soon as your order ships.

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If tracking hasn’t updated after 48 hours, feel free to reach out — we’re happy to assist.

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📧 support@truchoicewellness.ca

Incorrect Addresses

Customers are responsible for entering a complete and accurate shipping address. If a package is returned or marked undeliverable due to an incorrect/incomplete address, original shipping charges are non-refundable and a $9.99 reshipping fee will be required to resend the order.

International Shipping

At this time, TruChoice Wellness Inc. ships within Canada only.
International options may be added in the future.

Need Help?

If you have any questions about shipping or your order status, our team is here to support you.

📧 support@truchoicewellness.ca
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Free Shipping on Orders $75+

Estimate delivery times: 2-4 days (Ontario), 2-6 days (Rest of Canada).

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Sprout Living Simple Protein Organic Pumpkin is a single-ingredient, organic pumpkin seed protein powder made from cold-pressed pumpkin seeds. It provides a clean plant-based protein option with a naturally mild, slightly nutty taste that blends well into smoothies and recipes. Each serving delivers 20 g of protein with no added sugars, and the formula contains no gums, thickeners, preservatives, or flavouring additives. This product is positioned as a hypoallergenic, minimal-ingredient protein for daily nutrition and post-workout routines.

Ingredients: Organic cold-pressed pumpkin seed powder


Mix 1 serving (30 g) into water or plant milk, or blend into smoothies. Use once daily or as needed to help meet daily protein goals; brand positioning also recommends using it post-workout (about 30–60 minutes after training). Adjust liquid amount to taste and desired thickness.

  • Provides 20 g plant-based protein per serving to support daily protein intake and muscle maintenance.
  • Supports post-workout recovery nutrition when used to meet overall daily protein needs.
  • Single-ingredient pumpkin seed protein supports simple, hypoallergenic nutrition preferences.
  • Provides dietary fibre (4 g per serving) to support digestive regularity as part of a balanced diet.
  • Naturally contains key minerals including magnesium (270 mg) and zinc (3 mg) per serving (label-listed).
  • Includes iron (4.5 mg) per serving (label-listed), supporting iron intake from food sources.
  • Contains 0 g added sugar and 0 g total sugars per serving (label-listed).
  • Versatile for smoothies, oatmeal, and baking to help increase protein intake in recipes.
  • Organic
  • Vegan
  • Gluten Free
  • Non GMO
  • Kosher
  • Soy Free
  • Grain Free
  • Keto Friendly

The information on this page is for general information only and is not intended to diagnose, treat, cure, or prevent any disease. Always read the label and follow directions for use. Consult a qualified healthcare professional before using any supplement, especially if you are pregnant or nursing, have a medical condition, or are taking medication. By purchasing and using this product, you agree that TruChoice Wellness Inc. is not responsible or liable for any adverse effects or consequences resulting from its use, misuse, or from reliance on the information provided.

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